
Ingredients
- 1 (4 pound) whole trout, cleaned
- salt and pepper to taste
- 3 cups diced fresh tomatoes (with seeds removed)
- 2 Tbs organic olive oil
- 2 Tbs chopped fresh parsley
- 2 cloves minced garlic
- 1/2 cup dry white wine
- 1 lemon, cut into wedges
- 4 sprigs fresh parsley
- Preheat oven to 400 degrees F (205 degrees C). Lightly oil a 9x13 inch baking dish or line with parchment paper.
- Rub the trout inside and out with salt and pepper to taste and place in baking dish.
- In a large bowl, combine tomatoes, olive oil, 2 tablespoons chopped parsley, wine and minced garlic. Spread evenly over the top of the fish.
- Bake for 35 minutes, or until fish flakes easily.